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Month: October 2015

Avoiding Surgery on Your Pitching Arm

Baseball fans of the 1970s and 1980s remember Tommy John as a southpaw who won 288 games throughout his career. Fans of the contemporary game hear “Tommy John” and automatically think of the dreaded surgery that bears the former hurler’s name. Tommy John surgery is a procedure that replaces a ligament in the elbow with …

A Common Golf Injury: Herniated Disc

A slipped disk, or herniated disk, is a common injury for adults. It can happen if you are lifting heavy objects, during a golf game (while twisting or swinging the club), or even by intense exercise. Herniated discs can also be caused by weight gain, aging or aggravated use. With so many ways to injure …