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Category: BASEBALL

Understanding Baseball Injuries

One of the most popular sports in American is baseball. It’s a game that has been played by children and adults of all ages, for generations. The rules of the game haven’t changed over time, but the way today’s youth prepare and train to play has evolved in recent years. Baseball has become a year …

5 Tips to Avoid Common Baseball Injuries

If you love America’s favorite pastime, then you’re probably all too familiar with the story: an all-star youth or young adult has nothing but promise ahead of him; he’s playing shut out games—then it happens. An injury. He’s out for the rest of the season (at the very least), and will probably face surgery. But …

Avoiding Surgery on Your Pitching Arm

Baseball fans of the 1970s and 1980s remember Tommy John as a southpaw who won 288 games throughout his career. Fans of the contemporary game hear “Tommy John” and automatically think of the dreaded surgery that bears the former hurler’s name. Tommy John surgery is a procedure that replaces a ligament in the elbow with …